Blogs
- 03 February 2026
E-cigarettes, also referred to by other names like vapes or vape pens, are battery-operated devices that consist of a battery, a space to hold a liquid and a heating element. They come in various shapes, sizes and colours, typically meant to appeal to youngsters.
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Vaping, or using e-cigarettes, is a new health hazard we have to guard against. As vaping is relatively new, many people do not understand it. This blog gives a comprehensive look at vaping and its associated risks.
Read more- 30 January 2026
The Oxford Dictionary defines compassion as the ability to sympathize with someone who is suffering and taking action to alleviate that suffering.
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Self-compassion is something many of us find difficult to put into practice. Yet, its role in today’s world is crucial. The blog explains self-compassion in detail.
Read more- 21 January 2026
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An organization has to act responsibly towards the society which enables its survival, provides it with resources, and is affected by its operation. This requirement of the organization is called corporate social responsibility or CSR. The blog explains this concept in detail.
Read more- 02 January 2026
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Technology has made our lives easier but it has also led us to overlook important relationships. This blog explores the benefits of face-to-face interactions over digital ones and offers tips on how to rebuild relationships.
Read more- 31 December 2025

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The consequences of road traffic accidents can be heartbreaking. Addressing road traffic accidents is imperative to saving lives and reducing financial burden. This blog explains the causes of road traffic accidents and how to reduce/prevent them.
Read more- 12 December 2025

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Quaternary care represents the highest level of healthcare on offer. The blog gives a comprehensive explanation of this highly advanced care model.
Read more- 05 December 2025
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Salt consumption is best limited to 5 g per day. Yet, many of us consume well over this WHO-recommended limit. This blog explains the need to monitor our salt intake.
Read more- 28 November 2025
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The sandwich generation is a fast-growing demographic which is facing significant financial as well as mental stress. The blog explains everything there is to know about the sandwich generation, and also gives some useful coping strategies for the challenges faced by this section of the population.
Read more- 14 November 2025

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This blog throws light on the hazards of inappropriate polypharmacy. It also explains who is at risk and how inappropriate polypharmacy can be prevented.
Read more- 07 November 2025
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The blog explains the impact that urbanization has on our health. It focuses on 4 main aspects and urges people to act for the sake of our planet’s well-being.
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