Common exercises to reduce back pain

Pain in the upper and lower back, if occurring frequently, can restrict your movement, limit your activities and affect your lifestyle. Without costly treatment or physiotherapy, you can relieve back Read more

Technology Trends in Healthcare 2021

The Healthcare sector has never had it so good. The convergence of various technologies has created a level-playing field that is improving healthcare outcomes and patient experience, making it a win-win Read more

Knee Pain: Causes and Treatment

The knees are among the joints that are most subject to stress and wear. They move with every step and support the weight of the upper body. Temporary knee pain is common – it usually occurs because Read more

How to Recover from a Sports Injury?

Being active and exercising regularly are both essential for good health. For most people, that means participating in sporting activities. This can, at times, result in injuries. When an injury happens, Read more

Reasons For Hip Replacement Surgery

Hip replacement surgery is a common procedure in which a damaged or diseased hip joint is replaced with an artificial one. This advanced treatment for hip joints can be performed on any adult, but the Read more