Articles

Pain in the upper and lower back, if occurring frequently, can restrict your movement, limit your activities and affect your lifestyle. Without costly treatment or physiotherapy, you can relieve back Read more

The knees are among the joints that are most subject to stress and wear. They move with every step and support the weight of the upper body. Temporary knee pain is common – it usually occurs because Read more

Being active and exercising regularly are both essential for good health. For most people, that means participating in sporting activities. This can, at times, result in injuries. When an injury happens, Read more

Hip joint pain and limitations on movement can have a huge negative impact on a person’s quality of life. The cause may be a disease (such as osteoarthritis) or an injury, but the result is the same. Read more

The increase in life expectancy means that our joints need to keep functioning for a long time. Add to this, the often unhealthy effects of modern lifestyles and the stress on the many joints of the Read more

Hip replacement surgery is a common procedure in which a damaged or diseased hip joint is replaced with an artificial one. This advanced treatment for hip joints can be performed on any adult, but the Read more

Exercise is good for the body and mind. The physical strength and stamina and the release of stress that comes from regular exercise have a major positive impact on the quality of life. However, any Read more

According to the current statistics, over 12 crore senior citizens (people over the age of 60) in India. Thanks to improvements in medical care, that number will continue to go up as life spans increase. Read more